📝 First time here?

• Please note that sessions are available for adults 19+, and are provided by independent therapists. We do not bill ICBC, CVAP, WorkBC or WorkSafeBC.
• Have questions? See our FAQs for more information about who we work with, billing, and more.
• If you’d like help finding a therapist, please try our quick and easy matching process!

🎯 Booking for the first time?

• We recommend booking several sessions to secure your preferred days and times.

📆 Current clients: Need an appointment sooner?

• Many therapists offer online appointments outside their regular office hours. Consider booking an online appointment.
• Add yourself to your therapist’s waitlist. (New client? Connect with a therapist here.) Note that you might not get an opening, so we recommend booking one or more sessions as well.