📝 First time here?

• Please note that we work with adults 19+, and do not bill ICBC, CVAP, or WorkSafe.
• Have questions? See our FAQs for more information about who we work with, billing, and more.
• If you’d like help finding a counsellor, please try our quick and easy matching process!

🎯 Booking for the first time?

• We recommend booking several sessions to secure your preferred days and times.

📆 Current clients: Need an appointment sooner?

• Many of our counsellors offer online appointments outside their regular office hours. Consider booking an online appointment.
• Add yourself to your counsellor’s waitlist. (New client? Connect with a counsellor here.) Note that you might not get an opening, so we recommend booking one or more sessions as well.